Is this the perfect time to nurture and encourage your return to work mums?

2020 made us all focus on a global pandemic. As an organisation, you’ll almost certainly have been forced to look […]

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Am I good enough to return to work after maternity?

You might hear ‘good work’ or you might hear….nothing. Despite any supporting evidence to suggest you’re doing pretty great being […]

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The Guilt That Haunts Me

Guilt is a form of self-criticism that can beat your ego like a toddler beats a saucepan with a wooden […]

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Did I Put The Lamb In The Slow Cooker?

“What I am I doing? I’m in the sales meeting thinking about the bloody lamb! Putting aside for one minute […]

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I can’t take this leap of faith…can I?

Can you recall certain times in your life when you needed to take a leap of faith? A time when […]

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Is it important that non-anxiety sufferers understand anxiety?

Anxiety is like being strapped to a chair whilst looking at an open door.   It has a way of […]

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Why Am I Hiding Behind My Mask?

“Whilst everyone around me appears to have it all sorted and up together, I’m struggling to meet the high standards […]

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Me? I’m making up a story that I’ll not be able to cope.

Is the ‘new normal’ about feeling anxious and still unable to get a good nights sleep? Returning to work after […]

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Nervous as hell about going back to work

Lots of you will be already back in your job and for others, it’s just around the corner. It’s a […]

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Where on earth has my mojo gone?

Do you ever have those days when you wake up and wonder ‘Where did I go?’ Where did that energetic, […]

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Why am I soooo busy all the time?

I used to do a brilliant job being an incredibly busy mum, but I never stopped to sort out my […]

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Why do I feel judged by my friends?

Everyone’s eyes are on you and you can tell from the expressions on their faces; they disagree with everything you’re […]

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