Did I Put The Lamb In The Slow Cooker?

“What I am I doing? I’m in the sales meeting thinking about the bloody lamb! Putting aside for one minute […]

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I can’t take this leap of faith…can I?

Can you recall certain times in your life when you needed to take a leap of faith? A time when […]

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Is it important that non-anxiety sufferers understand anxiety?

Anxiety is like being strapped to a chair whilst looking at an open door.   It has a way of […]

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Why Am I Hiding Behind My Mask?

“Whilst everyone around me appears to have it all sorted and up together, I’m struggling to meet the high standards […]

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Me? I’m making up a story that I’ll not be able to cope.

Is the ‘new normal’ about feeling anxious and still unable to get a good nights sleep? Returning to work after […]

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Nervous as hell about going back to work

Lots of you will be already back in your job and for others, it’s just around the corner. It’s a […]

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Where on earth has my mojo gone?

Do you ever have those days when you wake up and wonder ‘Where did I go?’  Where did that energetic, […]

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Why am I soooo busy all the time?

I used to do a brilliant job being an incredibly busy mum, but I never stopped to sort out my […]

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Why do I feel judged by my friends?

Everyone’s eyes are on you and you can tell from the expressions on their faces; they disagree with everything you’re […]

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Why the hell do I feel like this?

Do you remember that time BC (Before Covid19) when you had to get up at stupid o’clock on a Monday […]

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3 Secret Steps to Get Yourself Unstuck

There could many reasons for feeling stuck. You may not know what to do. Or you may have an idea […]

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Sometimes I wonder why I ever had children!

My perception of motherhood was that I would be completely prepared.  I’d be the supermum that would ‘make it work.’  […]

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